Crock-Pot Beans

Here is the recipe for Slow-Cooker Beans.

3 Cups Pinto beans (you can use really any kind. I have used all sorts.)
1/2 of an onion chopped
2-3 garlic cloves, chopped
2 TBL of oil ( I like olive or grape - Healthier)
Enough water  or broth (I really like Vegetable broth) to fill pot 2/3 full.


1) Wash and pick through the beans.
2) Put beans in the crock with water. More then cover them. I prefer filtered water.
3) Cook on high for one hour. Dump water and wash beans through a colindar .
( We call this the toot water. If you don't do this part you will be sorry with a stomach ache and very bad gas. Not pretty!!)
4) Put beans back in the pot with broth or water. Add  onion, garlic, and oil.
5) Cook on high for about 5-6 hours.
6) When beans are tender, add Salt and Pepper to taste. Salt should be added last as they will make the beans tough.

Refried Beans

Take about 2 cups of the beans you made (maybe the day before) and some of the juice. Put it in a small skillet with a little oil in the bottom. Heat and Mash as you go. I use an old potato masher. Continue With the heat and mashing until the liquid evaporates and you have the consistency that you want.

Chili in the Crock-Pot

First Day of School and Chili

            So we had our first day of school yesterday. It was mostly like an orientation to the year and what to look forward to. We went through our notebooks, our subjects we will be doing, our weekly schedule, and then did a couple of worksheets.  I usually take a picture of everyone for their notebook but, I didn't get there. It is definitely different with the 2 Little's (4 and 2yos).  It was also cold and dreary. Not like our usual beautiful sky first day of school. Everyone was up but, not all ready for the day.

The view from our balcony on the first day of school. Dreary.

I did make an interesting dinner for them. They wanted Chile Cheese fries the other day (they saw it on a picture) and I told them I would make some. Well, I made the best chili I've ever made and then put them on top of tater tots and sprinkled cheese on top. They loved it. Me... not so much. The chili was good but, I'd rather eat it with chips or nothing. I'm not much of a tater tot fan. Here is a picture and the chili recipe I used.

Chili

2 lbs ground beef

2-15 oz. can Kidney beans

1-15 oz. can pinto beans

1- 15 oz. can tomato sauce

1-10 oz. can Rotel Original (we don't usually have that here

in So Cal but, I found it at Target)

1-14.5 oz can diced tomatoes

1-small onion diced 

2-3 garlic cloves

3/4 tsp black pepper

1 1/4 tsp. salt

3/4 TBL chili powder (add more to you taste)

2/3 tsp cumin

1. Throw Onions and Ground beef into the pot.
2. Brown ground beef until the onions are clear, then drain off fat.
3. Dump all ingredients into the crock-pot. Stir to combine.

Cook on Low 7-8 hours or on High 3-4 hours. You really can cook it as long as you like. It just blends the flavors more. Also, my family got antsy so I dumped it in a pot and cooked it for 2-3 hours on the stove, stirring every 15 minutes or so.

          If you want to, dump it on oven baked fries or tater tots. You could then top with cheese and even a little sour cream. They loved it. 

Another option is to serve with oyster crackers or Fritos. (Trader Joe's version is yummiest).

Hope you enjoy it.